By Adin Smith, MS | Posted June 5, 2021
Epididymitis is an inflammatory condition affecting the epididymis (a coiled tube located on the back of the testicle that carries sperm). It can cause swelling, irritation, and pain in the testicle.
There are two classifications of this condition, acute and chronic.
More than 6 weeks
What causes epididymitis?
Urine backflow: Sometimes, urine can flow backward (reflux) into the epididymis, causing inflammation and irritation. Risk factors leading to urine reflux include heavy lifting or straining and obstruction of the prostate or bladder.
Trauma: Direct impact to the groin area (i.e., sports injury)
Escherichia coli bacteria may spread to the epididymis resulting from anal sex.
Urinary bladder obstructions most often seen in older men may cause urine to enter the epididymitis, causing infection.Chan PT, Schlegel PN. Inflammatory conditions of the male excurrent ductal system. Part II. J Androl. 2002 Jul-Aug;23(4):461-9.
Urinary tract infections may trigger this condition.
In rare instances, mycobacterium tuberculosis (TB) may cause epididymitis.
- One-sided testicular pain that usually gets worse during prolonged periods of sitting
- Swelling in the back of the testicle
- Swollen and red-colored scrotum that feels warmer than usual
- Uncomfortable intercourse
- Pain during ejaculation
- Having a frequent or urgent need to urinate
- Painful or difficult urination
- Fever and chills
- Other signs of infection such as penile discharge or blood in the semen
Because epididymitis and testicular torsion symptoms are similar (testicular torsion is a medical emergency that occurs when the sperm cord gets twisted), men must receive an ultrasound.Epididymitis (Last reviewed June 4, 2015) https://www.cdc.gov/std/tg2015/epididymitis.htm STI tests will determine if gonorrhea and chlamydia may be causing epididymitis. Urine and blood tests are also analyzed to determine if infection or other abnormalities are present.
Treatment for acute epididymitis
Fortunately, acute epididymitis typically resolves quickly with antibiotics.
What about chronic epididymitis treatment?
Chronic epididymitis is difficult to treat because its causes are often unknown.Nickel JC. Chronic epididymitis: a practical approach to understanding and managing a difficult urologic enigma. Rev Urol. 2003;5(4):209-215.
Strategies that may help alleviate epididymitis
1. Seat cushions
Sitting is one of the most common triggers of epididymitis pain. Seat cushions designed with a space that alleviates pressure from the testicles may help reduce symptoms.
2. Avoid tight-fitting pants
Tight clothing can increase pressure in the testicles and aggravate your symptoms. Shop around for supportive yet flexible underwear and pants.
3. Ice packs and pain medication
Intermittent application of ice packs and taking pain medications can help relieve epididymitis discomfort. Be sure to follow the guidelines and instructions given by your doctor.
4. Regular ejaculation
Even though ejaculation may exacerbate epididymitis symptoms, there is an opposite school of thought. For instance, some urologists believe that regular “cleaning of the pipes” may decrease the risk of unfavorable bacteria from entering the epididymis. It’s also thought that regular ejaculation helps clear out or dilute chemical irritants such as urine that may “backflow” into the epididymis. Although this approach isn’t formally studied, many urologists recommend that men with chronic epididymitis ejaculate at least every two days.
Should you exercise with epididymitis?
High-impact exercise like running may cause excessive jarring of the testicles—which could aggravate epididymitis. Instead, select low-impact exercises at the gym such as an elliptical trainer, revolving stairs, or light walking on a slightly inclined treadmill to reduce the impact. Although bicycling is considered a low-impact exercise, it may aggravate epididymitis symptoms.
Your tolerance for exercise may change over time, so it’s best to make small changes when testing out new activities.
What is the outlook?
Overall, acute or chronic epididymitis typically does not lead to long-term health problems. Treatment with antibiotics resolves a large percentage of acute epididymitis cases. Some men may develop chronic epididymitis, which typically resolves on its own.
The duration of chronic epididymitis is highly variable from person to person, with symptoms that come and go—sometimes lasting for years. The most critical component to addressing chronic epididymitis is to manage symptoms through developing a unique treatment plan with your physician.
|↑1||Tracy CR, Panchal B. Diagnosis and management of epididymitis. Urol Clin North Am. 2008 Feb;35(1):101-8.|
|↑2||Chan PT, Schlegel PN. Inflammatory conditions of the male excurrent ductal system. Part II. J Androl. 2002 Jul-Aug;23(4):461-9.|
|↑3||Epididymitis (Last reviewed June 4, 2015) https://www.cdc.gov/std/tg2015/epididymitis.htm|
|↑4||Nickel JC. Chronic epididymitis: a practical approach to understanding and managing a difficult urologic enigma. Rev Urol. 2003;5(4):209-215.|
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