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Nutrition

L-Theanine: How It Works, Benefits, Dosage, and More

Drinking tea provides a good source of L-theanine. Drinking tea provides a good source of L-theanine. This unique compound may promote sleep quality and help alleviate stress.

Read on to learn about L-theanine’s benefits and safety profile, how it works, and the doses needed to provide an effect.

Read More »
Image of SARS-CoV-2 viral spike proteins
COVID-19

Long COVID: Why You Might Need More Tryptophan

Low tryptophan levels often seen among people with COVID-19 may impair the recovery process and increase the risk of developing long-lasting Post-COVID Conditions. To learn about the potential ramifications of how insufficient tryptophan may affect overall health, check out the full article.

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Stress

Does Chronic Stress Lead to Type 2 Diabetes?

Reports show that over 40% of people experience high amounts of work-related stress worldwide, and more than 460 million have type 2 diabetes. To learn about the connection between stress exposure and the future risk of type 2 diabetes, read more!

Read More »
Men's Health

Epididymitis

Epididymitis is an inflammatory condition affecting the epididymis (a coiled tube located on the back of the testicle that carries sperm). It can cause swelling, irritation, and pain in the testicle.

Read More »
Nutrition

L-Theanine: How It Works, Benefits, Dosage, and More

Drinking tea provides a good source of L-theanine. Drinking tea provides a good source of L-theanine. This unique compound may promote sleep quality and help alleviate stress.

Read on to learn about L-theanine’s benefits and safety profile, how it works, and the doses needed to provide an effect.

Read More »
Image of SARS-CoV-2 viral spike proteins
COVID-19

Long COVID: Why You Might Need More Tryptophan

Low tryptophan levels often seen among people with COVID-19 may impair the recovery process and increase the risk of developing long-lasting Post-COVID Conditions. To learn about the potential ramifications of how insufficient tryptophan may affect overall health, check out the full article.

Read More »
Stress

Does Chronic Stress Lead to Type 2 Diabetes?

Reports show that over 40% of people experience high amounts of work-related stress worldwide, and more than 460 million have type 2 diabetes. To learn about the connection between stress exposure and the future risk of type 2 diabetes, read more!

Read More »
Men's Health

Epididymitis

Epididymitis is an inflammatory condition affecting the epididymis (a coiled tube located on the back of the testicle that carries sperm). It can cause swelling, irritation, and pain in the testicle.

Read More »